Name: It Didn't Start With You
Brand: Vermilion
SKU: 9781785044380
Price: 34.99 AUD
Availability: InStock

Author: Mark Wolyn | Publisher: Vermilion

'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts . The evidence is the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

Year: 2022

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It Didn't Start With You - 9781785044380 - Mark Wolyn - Vermilion - The Little Lost Bookshop

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