Letting it Go: Attaining Awareness from Adversity

Author(s): Bev Aisbett

Anxiety

By the author of Living With It and Living It Up, this work completes a trilogy of It books by Bev Aisbett. Aisbett has conquered and tamed her panic attacks, and in this book she shares the insight she has gained into personal change through the process of overcoming her personal monster. She demonstrates how to get in touch with our inner selfs, let suffering go and replace it with understanding.


Product Information

General Fields

  • : 9780732257293
  • : HarperCollins Publishers Australia
  • : colaus
  • : March 1997
  • : books

Special Fields

  • : Paperback
  • : 144
  • : Bev Aisbett