You're meant to be thrilled when your kids take off to be independent, right?

While you take off in your motorhome as the sun sets on your reproductive life. But if you're feeling the grief of losing your kids, or are already dreading the time it will happen, we share personal stories, practical tips and psychological insights along with a good dose of humour to help you through empty nest syndrome and out the other side.

Empty Next gives you:

Expert guidance from relationship counsellor and doctor, Amelia Haines

Insights from parents as well as kids who've flown

Ideas on what's next to help you thrive and survive your next chapter in life