Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.
The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits-by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle-one delicious meal at a time.
I originally listened to this as an audiobook, but there were so many ideas and quotable quotes that I wanted to go back to that I quickly decided to buy my own printed copy!
I think this would make a really interesting book club text as a conversation starter between trusted friends who want to go deeper with one another, especially for those who are dissatisfied with the status quo and looking for a spirituality that engages meaningfully with key issues of our time.
I really enjoyed this book, especially as I read it after a recent visit to the beautiful, majestic Blue Mountains. The local references in the book made the story all the more engaging. A light easy read with an interesting plot. It’s not believable but that does not detract from the entertainment, it is after all a fictional novel.
Easy to deal with, quick, efficient & friendly service. Very happy with product
What an amazing night of music. We laughed, we pondered, and we felt the challenges that life brings us with these two wonderful songwriter/performers. 5 stars all round.
A rather chunky text with some fabulous ideas and highly informative explanations/ introductions. A colleague brought this book to my attention and I borrowed her copy. I had only read approx a quarter and decided that I needed my very own copy. This book needs time, focus and attention to be fully appreciated, absorbed and put into practice. I am definitely looking forward to learning more about creative ways to support mine and my children's mental health AND to encorporating suggestions from the authors into my daily/weekly/monthly routine. So far, the creative processes I have read about seem reasonably easy to implement. I think every household would benefit from this book!
I originally listened to this as an audiobook, but there were so many ideas and quotable quotes that I wanted to go back to that I quickly decided to buy my own printed copy!
I think this would make a really interesting book club text as a conversation starter between trusted friends who want to go deeper with one another, especially for those who are dissatisfied with the status quo and looking for a spirituality that engages meaningfully with key issues of our time.
Easy to deal with, quick, efficient & friendly service. Very happy with product
What an amazing night of music. We laughed, we pondered, and we felt the challenges that life brings us with these two wonderful songwriter/performers. 5 stars all round.
A rather chunky text with some fabulous ideas and highly informative explanations/ introductions. A colleague brought this book to my attention and I borrowed her copy. I had only read approx a quarter and decided that I needed my very own copy. This book needs time, focus and attention to be fully appreciated, absorbed and put into practice. I am definitely looking forward to learning more about creative ways to support mine and my children's mental health AND to encorporating suggestions from the authors into my daily/weekly/monthly routine. So far, the creative processes I have read about seem reasonably easy to implement. I think every household would benefit from this book!
I am so happy with this book shop and the ability to be able to buy online vouchers. They were helpful and friendly when needed.