The Neuroscience of Yoga and Meditation

SKU: 9781913426439
The Neuroscience of Yoga and Meditation - 9781913426439 - Brittany Fair - Jessica Kingsley - The Little Lost Bookshop

The Neuroscience of Yoga and Meditation

SKU: 9781913426439
Author: Brittany Fair | Publisher: Jessica Kingsley

The Neuroscience of Yoga and Meditation is an accessible introduction to how yoga and meditation affect the brain.

An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.

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